Viennamoon's Journal, 15 November 2012

191.0 lb Lost so far: 8.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

1786 kcal

Fat: 62.88g | Prot: 59.36g | Carb: 246.45g.   Lunch: French Onion Soup (with Cheese & Croutons), French Baguette. Dinner: Chicken Fried Rice. Snacks/Other: Real Italian Cannoli. more...

2120 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...