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walked 6 miles in the past 2 days, went to the gym this morning and playing on the wii - doing well
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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3229 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Sitting - 2 hours, Housework - 1 hour, Exercise machine (fast) - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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 Comments
Walking is great exercise, and has tremendously helped in making me more comfortable with my legs. I actually bought a pair of shorts yesterday that were above my knees for the first time in years! Keep up the great work!
19 Jul 10 by member: bebivens89
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faded rose's weight history
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