gin411's Journal, 14 July 2010

Just got back from vacation. I expected to gain weight on this trip. Now to start again! :-)

180.0 lb Lost so far: 6.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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825 kcal

Fat: 43.44g | Prot: 19.47g | Carb: 94.19g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Peanut Butter and Jelly Sandwich, water, almonds, donut. Dinner: frozen berries. more...

2032 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...