Weigh In record (no journal entry) for 02 April 2019
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113.1 lb
Lost so far: 4.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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688 kcal
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Fat: 19.02g | Prot: 32.06g | Carb: 98.41g.
Breakfast: Good Food Ягоды Годжи, Nestle Mint Chocolate, Капучино, Геркулес Овсяная Каша на Молоке, Манго. Lunch: Гуляш из Говядины, Рис Вареный, Американо, Свекла Вареная. Snacks/Other: ВкусВилл Йогурт Фруктовый Клубника 2,5%. more...
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gaining 0.8 lb a week
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