Weigh In record (no journal entry) for 14 November 2012
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126.5 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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2306 kcal
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Fat: 84.26g | Prot: 45.46g | Carb: 359.62g.
Breakfast: Laugenbrötchen. Lunch: Weißwurst, French Dressing, Reis (Gekocht), Curry Sauce. Dinner: Fleischsalat, Kirsch Grütze, Milchreis mit Erdbeeren. Snacks/Other: Harte Brezeln, Butterkeks. more...
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gaining 1.5 lb a week
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