Weigh In record (no journal entry) for 14 July 2010
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204.4 lb
Lost so far: 0.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2010:
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3142 kcal
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Fat: 105.20g | Prot: 92.55g | Carb: 336.25g.
Breakfast: Ultra Light Beer, Frappe Mocha (Medium), Breakfast Burrito. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Water (Bottled), 14" Pepperoni Pizza. Dinner: hot salsa, tortilla chips. Snacks/Other: rum, Ultra Light Beer, Cherry Coke. more...
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3612 kcal
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Activities & Exercise:
Motor-Cross - 1 hour, Hunting - 30 minutes, Standing - 5 hours, Driving - 5 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 4 hours, Resting - 8 hours. more...
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losing 9.1 lb a week
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