|
6:30 am ....need to eat healthier!!!
|
142.4 lb
Lost so far: 0.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2012:
|
230 kcal
|
Fat: 8.00g | Prot: 20.00g | Carb: 24.00g.
Breakfast: ThinkThin Bars - Brownie Crunch. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cc2284's weight history
|