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Back on track. Taz passed. 11/09/12. Love you tazzy.
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293.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2012:
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4201 kcal
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Fat: 302.06g | Prot: 129.68g | Carb: 248.58g.
Breakfast: Hash Browns (Medium), Double Sausage, Bacon, Egg, & Cheese Croissan'wich. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Egg Salad, Luncheon Meat. Dinner: Rice Pilaf Ready Rice, Grilled Tilapia. Snacks/Other: Bananas, Nachos with Cheese. more...
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5987 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...
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gaining 0.6 lb a week
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