mamajoann's Journal, 12 November 2012

Weigh In record (no journal entry) for 12 November 2012
331.5 lb Lost so far: 52.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:
2125 kcal Fat: 107.16g | Prot: 76.17g | Carb: 180.25g.   Breakfast: Pork Liverwurst Liver Sausage, Fried Egg. Lunch: Tartar Sauce, Cole Slaw, Fried Battered Fish, Crinkle Cut French Fries. Dinner: Margarita, Crispy Chicken Crisper Tacos. more...
gaining 4.7 lb a week

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