Weigh In record (no journal entry) for 29 October 2012
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170.0 lb
Lost so far: 61.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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508 kcal
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Fat: 9.50g | Prot: 37.00g | Carb: 69.00g.
Breakfast: Organic Low Fat Almond Vanilla Pacific Natural Foods, Quad Non-Fat Latte. Lunch: Steak Tips Dijon. more...
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steady weight
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BettieRetro's weight history
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