Keli's Journal, 23 June 2008

185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1089 kcal

Fat: 29.10g | Prot: 44.15g | Carb: 97.51g.   Breakfast: egg, scrambled, German Farm Bread. Lunch: Avocado, German Farm Bread. Dinner: Brussel Sprouts, German Farm Bread, wine, turkey burger. Snacks/Other: water crackers. more...

2145 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...