Weigh In record (no journal entry) for 29 March 2019
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201.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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910 kcal
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Fat: 51.60g | Prot: 45.63g | Carb: 14.27g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Ham or Pork Salad, Bloody Mary, Bloody Mary. more...
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losing 0.7 lb a week
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