Weigh In record (no journal entry) for 12 November 2012
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126.1 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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1824 kcal
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Fat: 64.36g | Prot: 85.11g | Carb: 202.74g.
Breakfast: Putenfleisch in Aspik, Bärlauch Creme, Vollkornbrot. Lunch: Steinpilzsuppe, Gekochte Karotten, Festtags Kroketten, Cordon Bleu. Dinner: Weißer Tafelwein, Danvia Vanille, Weintrauben. Snacks/Other: Vla, Butter oder Zuckerkeks. more...
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gaining 0.5 lb a week
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