Weigh In record (no journal entry) for 11 November 2012
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185.9 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2012:
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1408 kcal
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Fat: 61.80g | Prot: 66.52g | Carb: 166.92g.
Breakfast: Blueberries, Shredded Parmesan Cheese, Thai Wonton Soup. Lunch: Pita Crisps - Zesty Salsa. Dinner: Organic Bunny Fruit Snacks, Baked Naturals Cracker Chips - Simply Multi-Grain, String Cheese, Sweet and Spicy Black Bean Hummus. Snacks/Other: Twix Minis, Nerds (Box), Gummi Worms, Mini Chocolate Sandwich Cookies, Fruity Chews. more...
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3171 kcal
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Activities & Exercise:
Run and stretch - 1 hour and 7 minutes, Shopping - 1 hour, spin class - 1 hour and 16 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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