Weigh In record (no journal entry) for 28 March 2019
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118.2 lb
Lost so far: 2.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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2363 kcal
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Fat: 92.30g | Prot: 67.80g | Carb: 318.15g.
Breakfast: Apple Cherry Juice, Annie's Homegrown Macaroni & Cheese. Lunch: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Silk Very Vanilla Soymilk, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Kroger Creamy Peanut Butter, Oroweat Whole Grains Oatnut Bread, Harvest Snaps Lentil Bean Tomato Basil, Hidden Valley Buttermilk Ranch Dressing, Bell Peppers, Broccoli. Dinner: Ore-Ida Tater Tots, Reser's Deviled Egg Potato Salad. Snacks/Other: Sweets Orange Sticks, Trader Joe's Yogurt Pretzels, Kraft Chicken in A Biskit. more...
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losing 1.8 lb a week
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Weber River's weight history
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