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Never been so happy about 145 in my entire life, but I am so dancing right now!
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145.7 lb
Lost so far: 10.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1313 kcal
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Fat: 46.47g | Prot: 30.70g | Carb: 210.99g.
Breakfast: So Delicious Coconut Milk Unsweetened, Blackberries, General Mills Chocolate Chex Cereal. Lunch: Apples, Keebler Flip Side Crackers, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Green Giant Hass Avocado. Dinner: Kraft Easy Mac, Mushrooms, Green Peppers, Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Dove Dark Chocolate Miniatures, Snickers Snickers Bar (Miniatures), Snyder's of Hanover Mini Pretzels. more...
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1707 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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 Comments
28 Mar 19 by member: jengetfit123
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Congratulations on your success!
28 Mar 19 by member: ny_shelly
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YEP this calls for more than a happy dance for you
Jump around..jump around... Jump!... Jump!... Jump!...JUMP!! :)
28 Mar 19 by member: maxie4
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I'm dancing for you. Let it all out Momma🙋
28 Mar 19 by member: Alnona
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28 Mar 19 by member: John10251
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Thanks for the support. :)
28 Mar 19 by member: Magpiezoe
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29 Mar 19 by member: bobi su
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