Weigh In record (no journal entry) for 13 July 2010
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205.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2010:
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793 kcal
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Fat: 44.81g | Prot: 37.08g | Carb: 57.53g.
Breakfast: Large double cream, 2% Fat Milk, Instant Coffee (made from Powdered), Multi Grain Cheerios. Dinner: Chicken Kiev. more...
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losing 8.4 lb a week
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dfex's weight history
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