jakes's Journal, 10 November 2012

Got addicted to nuts. Also, cheated while at a restaurant. Also, have stopped going to the gym. Need to get back to working out and reducing my calorie intake.
155.2 lb Lost so far: 48.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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