Weigh In record (no journal entry) for 27 March 2019
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152.0 lb
Lost so far: 63.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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955 kcal
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Fat: 40.01g | Prot: 53.38g | Carb: 89.91g.
Breakfast: Butter, Jif Extra Crunchy Peanut Butter, Toasted Rye Bread, Coffee. Lunch: Keebler Club Crackers Original, Pepsi Diet Pepsi, Culver's Chicken Noodle Soup. Dinner: Bread, Avanti's Chicken Chef Salad. more...
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steady weight
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