Weigh In record (no journal entry) for 27 March 2019
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154.2 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1453 kcal
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Fat: 55.69g | Prot: 64.25g | Carb: 173.64g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Fage Fruyo Blueberry, Cadbury Wispa (25.5g), Clearspring Organic Miso Soup, Firm Silken Tofu. Dinner: Steamed Custard Bun, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Waitrose Siu Mai. Snacks/Other: Cadbury Wispa (30.5g), McVitie's Digestives, Pic’S Peanut Butter Crunchy. more...
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losing 5.6 lb a week
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 Comments
27 Mar 19 by member: zeloic
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Hello Zeloic .....welcome ❤️🐝x
27 Mar 19 by member: MrGoodnight
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Where do you live ? I live in pas-de-calais . good evening !
27 Mar 19 by member: zeloic
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