Weigh In record (no journal entry) for 10 November 2012
|
198.9 lb
Lost so far: 0 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2012:
|
1957 kcal
|
Fat: 65.50g | Prot: 86.56g | Carb: 257.57g.
Lunch: Fried Apples, Country Chef Salad. Dinner: Lime Sherbet, Chocolate Chip Cookie, Lasagna with Meat, Sliders. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Venti), Raspberry Truffle Cake Pops, Buckeyes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slilock's weight history
|