Weigh In record (no journal entry) for 26 March 2019
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160.6 lb
Lost so far: 15.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1135 kcal
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Fat: 92.26g | Prot: 45.35g | Carb: 43.79g.
Breakfast: Pork Chop, Cracker Barrel Medium Cheddar Cheese, Coffee with Cream. Lunch: Tomatoes, Avocados, Kraft Three Cheese Ranch Dressing, Dole Spring Mix Salad. Dinner: Maple Leaf Sausage Rounds, Naturegg Simply Egg Whites. more...
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steady weight
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