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Eating window 8 hours.
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108.6 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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847 kcal
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Fat: 59.44g | Prot: 41.66g | Carb: 33.17g.
Breakfast: Coffee. Lunch: Kirkland Signature Organic Coconut Oil, Egg, Trader Joe's Organic Baby Spinach. Dinner: Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Trader Joe's Balsamic Vinaigrette, Olive Oil, Radish, Ratatouille, Trader Joe's Blueberry Vanilla Goat Cheese, Kirkland Signature Roast Beef in Beef Broth. Snacks/Other: Trader Joe's PoundPlus 72% Dark Chocolate. more...
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losing 3.5 lb a week
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