Weigh In record (no journal entry) for 25 March 2019
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241.6 lb
Lost so far: 6.4 lb.
Still to go: 66.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2019:
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1107 kcal
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Fat: 48.07g | Prot: 65.30g | Carb: 109.70g.
Breakfast: Shredded Bran Wheat Cereal (Salt and Sugar Free). Lunch: Part Skim Mozzarella Cheese. Dinner: Asparagus, Mashed Potatoes (Whole Milk and Butter Added), Dickey's Barbecue Pulled Pork. Snacks/Other: Jack's Original Thin Pepperoni Pizza. more...
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gaining 4.7 lb a week
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