owlfeathers's Journal, 25 March 2019

Weigh In record (no journal entry) for 25 March 2019
203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2019:
689 kcal Fat: 43.53g | Prot: 20.61g | Carb: 56.27g.   Breakfast: Carry-Out Milk Shake. Lunch: Fresh & Easy Spinach & Bacon Salad. more...
losing 2.5 lb a week

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