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Gaining unfortunaly.
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221.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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1698 kcal
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Fat: 51.81g | Prot: 72.73g | Carb: 244.23g.
Breakfast: Instant Breakfast (Powder Only), jenny o. Lunch: Thousand Island Salad Dressing (Reduced Fat), jenny o, tomato, cucumber, ITALIAN BLENT. Dinner: fla-vor-ice, OLIVE OIL, WATER, minced garlic, onion, chicken broth, bacon, peas, Yukon Gold Potatoes. Snacks/Other: Granulated Sugar, ORANGE SPICE TEA, Crunchy Granola Bars - Oats 'n Honey. more...
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gaining 1.1 lb a week
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