Weigh In record (no journal entry) for 09 November 2012
|
125.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2012:
|
1301 kcal
|
Fat: 62.73g | Prot: 49.92g | Carb: 136.68g.
Breakfast: Laugenstange, Pflaumen. Lunch: French Dressing, Schweinelende (Filet), Pesto, Penne. Dinner: Wiener Würstchen, Kartoffelsuppe. Snacks/Other: Apfel. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|