Weigh In record (no journal entry) for 12 July 2010
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2010:
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998 kcal
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Fat: 37.02g | Prot: 59.37g | Carb: 107.21g.
Lunch: grilled chicken salad. Dinner: tomato, tartar sauce, crab cakes, organic wheat roll, American Cheese Singles. Snacks/Other: stonyfield frozen yogurt. more...
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losing 2.3 lb a week
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Angie1967's weight history
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