billionaire2's Journal, 12 July 2010

183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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604 kcal

Fat: 20.21g | Prot: 30.47g | Carb: 77.38g.   Breakfast: Nectarines, Total Soy Meal Replacement Chocolate. Lunch: GRN P MNZNLL ST olives, Chunk Light Tuna in Water, GRN P MNZNLL ST olives. Dinner: Cooked Kale (from Fresh). Snacks/Other: Lo-Cal Diet Limeade (Medium), BAZOOKA 12 PC BUBBLEGUM, Chocolate Sandwich Cookies. more...

2349 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 3 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...