Weigh In record (no journal entry) for 08 November 2012
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248.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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1709 kcal
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Fat: 64.08g | Prot: 68.31g | Carb: 224.36g.
Breakfast: Peanut Butter Chip Chewy Granola Bar, Honey Nut with Whole Grain Cheerios, Fudge Dipped Coconut Chewy Granola Bar, Milk (Nonfat), Original Tapioca Pudding Snack. Lunch: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Parmesan Cheese, Sugar Free Vanilla Pudding Snack Pack, Chicken Parmesan. Dinner: House Dressing, Pork Barbacoa. more...
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losing 0.7 lb a week
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