Weigh In record (no journal entry) for 07 November 2012
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168.2 lb
Lost so far: 13.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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379 kcal
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Fat: 9.37g | Prot: 9.28g | Carb: 64.61g.
Breakfast: Cherry Turnover or Dumpling. Lunch: Simple Favorites Asian-Style Pot Stickers. more...
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gaining 7.7 lb a week
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dnicho10's weight history
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