dnicho10's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
167.2 lb Lost so far: 14.6 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
1295 kcal Fat: 48.50g | Prot: 42.50g | Carb: 176.25g.   Breakfast: Strawberry Lime Pure Cane Soda, Mini Luna Bar - Nutz Over Chocolate. Lunch: Culinary Collection Chicken Pecan. Dinner: 14" Thin Crust Pizza - Spinach Alfredo. Snacks/Other: 2 to Go, Butterfinger Miniatures. more...
losing 9.8 lb a week

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