dnicho10's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
167.0 lb Lost so far: 14.8 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
2132 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Driving - 1 hour, Desk Work - 6 hours. more...
losing 9.8 lb a week

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