hendoo11's Journal, 23 March 2019

Weigh In record (no journal entry) for 23 March 2019
160.0 lb Lost so far: 19.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2019:
2754 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week

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