Weigh In record (no journal entry) for 07 November 2012
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291.8 lb
Lost so far: 120.2 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1642 kcal
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Fat: 67.96g | Prot: 91.65g | Carb: 179.24g.
Lunch: Peanut M&M's (Fun Size), Cherry Coke, Cheddar & Sour Cream Potato Chips, Rotisserie Chicken. Dinner: Peanut Butter Cups (Miniatures), Parmesan Cheese (Grated), Breadstick, Coca-Cola Classic (Cup), Premium Classic Sausage Pizza. more...
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losing 4.2 lb a week
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