owlfeathers's Journal, 22 March 2019

Weigh In record (no journal entry) for 22 March 2019
203.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2019:
610 kcal Fat: 55.74g | Prot: 24.63g | Carb: 2.59g.   Breakfast: Meijer Pork Sausage Patties, Scrambled Egg. Lunch: Keto Coffee. more...
losing 0.7 lb a week

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