Weigh In record (no journal entry) for 21 March 2019
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167.9 lb
Lost so far: 15.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2019:
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500 kcal
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Fat: 37.90g | Prot: 20.38g | Carb: 26.28g.
Dinner: Veggie, Avo, Eggs. more...
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gaining 12.6 lb a week
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dshdutoit's weight history
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