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Exercise gains! Clothes fitting much better.
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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2865 kcal
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Fat: 116.13g | Prot: 89.36g | Carb: 366.26g.
Breakfast: Simple Truth Organic Plain Soymilk, Egg, Del Taco Bean & Cheese Red Burrito. Lunch: Smith's Green Chile Bagel, Kroger Buttery Spread, Roasted Potato, Bell Peppers, Quaker Old Fashioned Oats. Dinner: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Food Lion Brussels Sprouts, Inland Market Maine Lobster Cakes, Roasted Potato. Snacks/Other: Werther's Original Caramel Hard Candies, Pop Weaver Butter Microwave Popcorn, Doritos Cool Ranch Tortilla Chips. more...
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gaining 0.2 lb a week
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Weber River's weight history
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