Weigh In record (no journal entry) for 06 November 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2012:
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2355 kcal
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Fat: 93.29g | Prot: 95.95g | Carb: 292.73g.
Breakfast: austin peanut butter crackers, hot apple cider, cinnamon toast crunch cereal, fat free skim milk. Lunch: weight watchers string cheese, carrots, honeycrisp apple, fat free ranch dressing kraft, progresso light chicken noodle soup. Dinner: gummy bears, golden flake potato chips, baked beans, vinegar slaw, bbq pork, bbq, chef salad . Snacks/Other: cake batter, corn syrup, peanut butter jiff. more...
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1536 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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