Weigh In record (no journal entry) for 20 March 2019
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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390 kcal
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Fat: 26.00g | Prot: 17.00g | Carb: 24.00g.
Lunch: Wasa Light Rye Crispbread, Harris Teeter Tuna Salad. Snacks/Other: Kroger Bologna. more...
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losing 1.4 lb a week
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owlfeathers's weight history
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