Weigh In record (no journal entry) for 19 March 2019
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139.6 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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566 kcal
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Fat: 21.82g | Prot: 19.62g | Carb: 74.29g.
Lunch: Croquetas de Atún, Puré de Papa. Snacks/Other: Durazno. more...
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losing 0.8 lb a week
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