Weigh In record (no journal entry) for 05 November 2012
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280.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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919 kcal
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Fat: 36.01g | Prot: 130.60g | Carb: 13.45g.
Breakfast: lettuce, Tuna in Oil (Canned). Lunch: coffee. Dinner: lettuce, tuna, tuna, lettuce. more...
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losing 12.6 lb a week
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