Weigh In record (no journal entry) for 05 November 2012
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242.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2012:
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296 kcal
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Fat: 17.08g | Prot: 17.12g | Carb: 14.51g.
Breakfast: roll, smoked cheddar, egg, Low Fat Turkey Bacon. more...
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losing 2.1 lb a week
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