Fortsnook's Journal, 05 November 2012

334.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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3404 kcal

Fat: 136.92g | Prot: 185.95g | Carb: 354.53g.   Breakfast: Bananas (Large), Dried Cranberries, Almonds . Lunch: Apples , Jerk Chicken Wrap, Marinated Bean Salad. Dinner: Jerk Chicken Wrap, pop chips, Light String Cheese, power crunch. Snacks/Other: Provolone Cheese , Salami. more...

3691 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...