ChickityChick's Journal, 04 November 2012

231.4 lb Lost so far: 51.2 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

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695 kcal

Fat: 35.96g | Prot: 76.34g | Carb: 7.69g.   Breakfast: Herbox Sodium Free Granulated Buillon - Chicken Flavor, heinz reduced, low sodium bacon, kroger pepper jack, eggs, sea queen tilapia, oscar mayer oven roasted turkey breast, kirkwood chicken breast, louisiana supreme, iceburg lettuce, little salad bar simply spinach, Sugar Free Gelatin Snacks, Spicy Chicken Soup (w/o 7 radishes). more...

2722 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...