Weigh In record (no journal entry) for 18 March 2019
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122.6 lb
Lost so far: 16.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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2841 kcal
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Fat: 154.64g | Prot: 58.07g | Carb: 295.22g.
Breakfast: Chira Corn, Milfina Soft Cheese with Fine Herbs, Spar Trajno Mlelo 1.5%, Mercator Toast Klasik, Sugar, Coffee. Lunch: Yellow Sweet Peppers, S Budget Ketchup Blagi, Hellmann's Mayonnaise, White Bread, Kakovost Iz Slovenije Klobasa Za Kuhanje. Snacks/Other: Moto Cocoa Biscuits, Milfina Trajno Mleko, Storck Merci, Coffee, Sugar, Spar Trajno Mlelo 1.5%, Sugar, Coffee. more...
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gaining 6.2 lb a week
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