Weigh In record (no journal entry) for 17 March 2019
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188.7 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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884 kcal
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Fat: 15.04g | Prot: 15.41g | Carb: 182.78g.
Breakfast: Bananas, Oranges, Banana Pancakes, Dried Prune. Lunch: Roasted Sweet Potatoes. more...
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losing 3.1 lb a week
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Sean_7's weight history
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