Weigh In record (no journal entry) for 10 July 2010
|
155.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 July 2010:
|
825 kcal
|
Fat: 62.34g | Prot: 43.00g | Carb: 27.25g.
Breakfast: heavy whipping cream Land o lakes, coffee. Lunch: black olives, spring mix, caesar dressing Kens steakhouse, kraft mexican cheese, 4 0z chicken breast. Dinner: smart balance, whole green beans, salmon. Snacks/Other: land o lakes whipping cream, diet root beer, land o lakes whipping cream, coffee, atkins bar sweet and salty almond crunch, land o lakes whipping cream, cocoa. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Callaway's weight history
|