Weigh In record (no journal entry) for 10 July 2010
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238.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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1873 kcal
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Fat: 48.55g | Prot: 114.40g | Carb: 243.83g.
Breakfast: QUAK CHEWY PNT BTR CH. Lunch: Orange Thirst Quencher, Orange Thirst Quencher, Taco, Soft Taco, kids burrito. Dinner: 100% Whey Protein Cake Batter, Bananas, Classic Macaroni & Beef. Snacks/Other: Wild Rice (Cooked), Atlantic and Pacific Halibut. more...
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gaining 25.9 lb a week
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