Cherylrs's Journal, 03 November 2012

136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2534 kcal

Fat: 109.40g | Prot: 108.79g | Carb: 171.11g.   Breakfast: Whole Milk, Blackberries, Oat Bran Hot Cereal, Coffee. Lunch: French Fries (Small), Hot Dog. Dinner: Deep Dish Sausage Pizza, Swiss Cheese. Snacks/Other: White Table Wine. more...

1503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...